I don’t know about you but just about everyone I know is having a  bit of difficulty staying calm these days. In addition to the incredibly intense pace at which most of us are moving, we now have a tremendous amount of change coming at us on the national scene. Regardless of one’s political stance, it is difficult for most people to have this much rapid change going on in our lives. This article is a great reminder of the habits we can develop to stay cool as a cucumber, even in the midst of eye-popping change.

Enjoy!  Read the article here.